JOYBETH'S ENERGY RELEASE 1/28 @ 6pm

A yoga workshop exploring Eagle Pose and its' benefits. Treat follows

  • Starts Jan 28
  • 25 US dollars
  • 200 8th Ave. North at Sage Center on 8th

Service Description

This workshop is likely just what you need! We all need to feel a release occasionally, and very often a bound-up, stuck feeling tends to come after the holidays. There are pent up emotions you may need to let go of, or the rich food you enjoyed may eventually create a desire to detox. You may feel low in energy, or have built up stress you don’t recognize you’re holding in your aching back and shoulders. Come wring out your body, spirit, and mind with Joybeth’s workshop! She will thoughtfully guide a brief discussion, guide a cleansing flow where we peak with Eagle's Pose, and offer some journaling time for reflection. Chef Cory will treat us afterward with his specialty tea and delicious, light treat. This evening will create a release that will help start your New Year with a fresh perspective, a clear mind and an open flow of energy. Bring a friend for a lovely Friday evening out.

Upcoming Sessions

Contact Details

208-543-5417

info@sagecenteron8th.com

200 8th Avenue North, Buhl, ID, USA