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Evening Intro to Yoga Flow

A perfect place for the beginner. Come find calm, Wednesdays 6:30pm

  • 10 US dollars
  • 200 8th Ave. North at Sage Center on 8th

Service Description

Have you ever been curious about yoga? With this gentle introduction to yoga and flow we learn to match breath with movement, as basic yoga postures are taught. Yoga will help improve strength, flexibility, coordination and balance in addition to alleviating chronic pain such as an aching back. Come take some breaths with us and take your stress level down. It is time for some self care!


Upcoming Sessions


Contact Details

208-543-5417

info@sagecenteron8th.com

200 8th Avenue North, Buhl, ID, USA