Beginner Friendly Yoga with Taura
A gentle, morning flow to release, cleanse, and invigorate | 9:30AM
- 1 hr1 hour
- 10 US dollars$10
Working with breath and movement, we will link the two together. The result is an integration of peace and energy. Yoga can help alleviate an aching back, take your stress level down, increase mobility, or just give you some time for self-care. This class is suitable for all levels; from never tried it before, to the experienced yogi! Taura will carefully guide you and provide modifications for any who may need them. All equipment will be provided.
200 8th Avenue North, Buhl, ID, USA